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Unveiling the deeper self through the five Koshas A Journey Inward There’s a kind of longing that lives beneath the surface of modern life, a quiet ache for something deeper, something real. Not just peace of mind, not even happiness in the usual sense, but a felt experience of wholeness. Of coming home. In ancient yogic texts, this inner journey is mapped through the Koshas, five layers or “sheaths” that veil our true nature. We move through these layers not by force or ambi